Ten Foods You Should Eat

Here is a list of foods you should eat!  Have you eaten any of them lately?   (That reminds me--I have salmon in the freezer that I need to thaw.)  I've had skim-milk and those Wasa crackers and blueberries recently.

The secret to losing weight is not to stop eating.  Instead, you must incorporate healthier foods into your diet and find what real, whole foods you really enjoy.  That list is a great place to start.

0 comments:

Post a Comment

 

K3nzx 2013